Premarital Counseling and Marriage Counseling Outreach for Employee Assistance Programs

With half of all marriages ending in divorce (remember when it was a third?), premarital

counseling is not such a bad idea. It takes a brave couple to explore key issues that can affect the long-term outcome of their relationship. Learning to address these issues head-on could make the difference between whether a couple celebrates their 50^th wedding anniversary or ends up in divorce court.

The most effective premarital counseling includes an honest evaluation of compatibility around six issues that can throw a marriage overboard. They include: 1) communication; 2) religious orientation and beliefs; 3) in-law relationships; 4) affection and sexuality needs; 5) money management; and 6) children and child-rearing philosophies. Exploring these issues can help couples pinpoint trouble spots in their relationship.

If you are an employee assistance professional, be sure to perform a brief assessment on these six areas of trouble that many couples wrestle over. To reach out, you may want to have employee explore the video program you can upload to your internal EAP server that discusses marital counseling in general. It is a highly motivational piece, and your employees will not forget the lessons it teaches. Read more . . .

De-escalation of Tension and the Prevention of Workplace Violence for Employee and Supervisors

Workplace violence happens for many reasons. Are there intervention strategies that can be used to reduce the likelihood of workplace violence? The answer is yes. This PowerPoint product (which is editable, with sound or available as a Web course, DVD, or MP4 video) may help you complete or add to the continuum of education efforts you want to consider in having a better more complete violence prevention program.

You can find this product at the following link. You may add your logo, add slides, delete slides, shorten, amend, or place program resource information on it.

Free Newsletter Article: Fatigue Fighting Food Facts for Employees

FREE ARTICLE, NO ATTRIBUTION REQUIRED

TITLE: Fatigue Fighting Food Facts

BODY: There is a lot to know about food and its relationship to the prevention of fatigue. Because chronic fatigue illnesses are common, nutrition research is plentiful. Here are a few key tips if you are looking to fight the “three o’clock energy droop”: 1) Try vitamin C. Vitamin C is essential for adrenal gland functioning. Under stress, these glands emit hormones that fight fatigue. Try supplements and natural foods. 2) Drink more water. Fatigue can be an early symptom of dehydration. Drink water periodically during the day, even if you aren’t thirsty. 3) Go easy on the coffee in the morning. It can reduce your desire to eat breakfast. By lunchtime, it could be 18 hours or more since your last meal — definitely an energy zapper. You need most of your calories during the day when you are most active. Appetite suppression can also contribute to overeating at dinner. 4) Snacking in the afternoon is good, but think fruits, vegetables, low-sodium juices, and foods with whole grains. Source: Eat to Beat Fatigue by Joan Slage Blake, M.S., R.D. (

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