Download a New EAP Workplace Wellness Resource and Health Tip Sheet: "Overcoming Loneliness"

Download, reproduce, and distribute this new workplace wellness tip sheet from

WorkExcel.com on "Overcoming Loneliness."

If you get FrontLine Employee, you saw the article on loneliness that we authored for the June 2018 issue. This tip sheet gives the rest of the story and offers more direction for employees.

You will make a big impact, help your program's visibility, increase referrals, and demonstrate value with WorkExcel.com resources --especially tip sheets and newsletters: Keep people thinking about what you offer with our help. We are now in our 25th year.

Follow this this link to learn more and download the tip sheet.

http://www.icontact-archive.com/YAuysBsJ0Zzmn9lCXd4C94pl0pSeJOPr?w=3

Try this Stress Management Training Technique: Forward Thinking to More Awesome Moments

Cold and rainy. Nope, doesn't get any worse. If only there was a way to change our attitude

in a second because coffee barely scratches the surface. A book should be written about ​stressmanagement techniques and tips for Monday mornings, but it doesn't exist yet, how about this idea.
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​Remember the relief and positive feelings you experienced during the week just before you went on your last vacation? No matter how stressful it was, you found an oasis in your mind when you thought about what was coming soon. Read more... 

​Effective Workplace Communication that Reduces Coworker Conflict: Stop Reading Minds and Start Checking In: - WorkExcel

​Effective Workplace Communication that Reduces Coworker Conflict: Stop Reading Minds and Start Checking In: - WorkExcel

Is your coworker driving you nuts? If so, you may be making it worse by suspecting ulterior motives and hidden meanings in what they do or say. Does this experience sound familiar? If it does, know that you’re not paranoid. This hyper-vigilance is explained by nothing more than stress and the “fight or flight” syndrome all of us experience when we feel threatened. Gaining control or at least having awareness over this phenomenon is in part, key to overcoming workplace conflicts. 
As natural as your response is to your work nemesis, hyper-vigilance can get out of control and create a lot of . . .read more.